Full Nutrient Profile

Wafer, tangy tomato, sour cream & chives

E77

Carb Profile

Monosaccharides

Glucose0.00 g/100 g
Fructose 0.00 g/100 g
Galactose-

Disaccharides

Lactose0.00 g/100 g
Sucrose0.00 g/100 g
Maltose0.00 g/100 g

Polysaccharides

Resistant Starch-
Total Starch3.70 g/100 g
Glycogen-
Polysaccharides, non-starch8.00 g/100 g
Cellulose-

Fibre

Water Insoluable Fibre-
Water Soluable Fibre-
Total Dietary Fibre13.00 g/100 g
Nutrient Value Units
25-hydroxyvitamin D3µg/100 g
Acetic acid (g)g/100 g
Alaninemg/100 g
Alanine (g)g/100 g
Alanine (/g N)g/g N
Alcohol0.00g/100 g
Alpha-carotene0.00µg/100 g
Alpha-tocopherolmg/100 g
Aluminium1400.00µg/100 g
Argininemg/100 g
Arginine (g)g/100 g
Arginine (/g N)g/g N
Arsenic30.00µg/100 g
Ash3.00g/100 g
Asparaginemg/100 g
Asparagine (g)g/100 g
Asparagine (/g N)g/g N
Aspartic acidmg/100 g
Aspartic acid (g)g/100 g
Aspartic acid (/g N)g/g N
Available carbohydrate by difference61.70g/100 g
Available carbohydrate, FSANZ3.70g/100 g
Available carbohydrates by weight3.70g/100 g
Available carbohydrates in monosaccharide equivalent4.07g/100 g
Beta-carotene0.00µg/100 g
Beta-carotene equivalents0.00µg/100 g
Beta-tocopherolmg/100 g
Beta-tocopherol + Gamma-tocopherolµg/100 g
Biotinµg/100 g
Boron100.00µg/100 g
Cadmium0.77µg/100 g
Caffeine0.00mg/100 g
Calcium33.00mg/100 g
Carbohydrate by difference, FSANZ61.70g/100 g
Cesium0.85µg/100 g
Chloridemg/100 g
Cholecalciferol (Vitamin D3)0.00µg/100 g
Cholesterol0.00mg/100 g
Chromium36.00µg/100 g
Citric acid (g)g/100 g
Cobalt6.50µg/100 g
Copper0.30mg/100 g
Cystinemg/100 g
Cystine (g)g/100 g
Cystine (/g N)g/g N
Delta-tocopherolmg/100 g
Dietary folate equivalents29.00µg/100 g
Disaccharides, total0.00g/100 g
Disaccharides, total (monosaccharide equivalents)0.00g/100 g
Dry matter92.10g/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kcal)129.00kcal/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kJ)538.00kJ/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kcal)365.00kcal/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kJ)1520.00kJ/100 g
Energy, total metabolisable (kcal)104.00kcal/100 g
Energy, total metabolisable (kcal, including dietary fibre)130.00kcal/100 g
Energy, total metabolisable (kJ)434.00kJ/100 g
Energy, total metabolisable (kJ, including dietary fibre)538.00kJ/100 g
Ergocalciferol (Vitamin D2)0.00µg/100 g
Fat, total6.34g/100 g
Fatty acid 10:0g/100 g
Fatty acid 10:0 (/100 g TFA)g/100 g TFA
Fatty acid 10:1g/100 g
Fatty acid 10:1 (/100 g TFA)g/100 g TFA
Fatty acid 12:00.02g/100 g
Fatty acid 12:0 (/100 g TFA)0.42g/100 g TFA
Fatty acid 12:1g/100 g
Fatty acid 12:1 (/100 g TFA)g/100 g TFA
Fatty acid 13:0g/100 g
Fatty acid 13:0 (/100 g TFA)g/100 g TFA
Fatty acid 14:00.07g/100 g
Fatty acid 14:0 (/100 g TFA)1.25g/100 g TFA
Fatty acid 14:1g/100 g
Fatty acid 14:1 (/100 g TFA)g/100 g TFA
Fatty acid 14:1 omega-5g/100 g
Fatty acid 14:1 omega-5 (/100 g TFA)g/100 g TFA
Fatty acid 15:0g/100 g
Fatty acid 15:0 (/100 g TFA)g/100 g TFA
Fatty acid 15:1g/100 g
Fatty acid 15:1 (/100 g TFA)g/100 g TFA
Fatty acid 16:00.24g/100 g
Fatty acid 16:0 (/100 g TFA)4.44g/100 g TFA
Fatty acid 16:10.93g/100 g
Fatty acid 16:1 (/100 g TFA)17.20g/100 g TFA
Fatty acid 17:0g/100 g
Fatty acid 17:0 (/100 g TFA)g/100 g TFA
Fatty acid 17:10.06g/100 g
Fatty acid 17:1 (/100 g TFA)1.12g/100 g TFA
Fatty acid 18:00.12g/100 g
Fatty acid 18:0 (/100 g TFA)2.22g/100 g TFA
Fatty acid 18:12.01g/100 g
Fatty acid 18:1 (/100 g TFA)37.40g/100 g TFA
Fatty acid 18:1 omega-7g/100 g
Fatty acid 18:1 omega-7 (/100 g TFA)g/100 g TFA
Fatty acid 18:1 omega-9g/100 g
Fatty acid 18:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid 18:21.56g/100 g
Fatty acid 18:2 (/100 g TFA)28.90g/100 g TFA
Fatty acid 18:2 omega-6g/100 g
Fatty acid 18:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 18:30.05g/100 g
Fatty acid 18:3 (/100 g TFA)0.94g/100 g TFA
Fatty acid 18:3 omega-3g/100 g
Fatty acid 18:3 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 18:3 omega-6g/100 g
Fatty acid 18:3 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 18:4g/100 g
Fatty acid 18:4 (/100 g TFA)g/100 g TFA
Fatty acid 18:4 omega-3g/100 g
Fatty acid 18:4 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 19:0g/100 g
Fatty acid 19:0 (/100 g TFA)g/100 g TFA
Fatty acid 20:00.03g/100 g
Fatty acid 20:0 (/100 g TFA)0.50g/100 g TFA
Fatty acid 20:1g/100 g
Fatty acid 20:1 (/100 g TFA)g/100 g TFA
Fatty acid 20:1 omega-11g/100 g
Fatty acid 20:1 omega-11 (/100 g TFA)g/100 g TFA
Fatty acid 20:1 omega-9g/100 g
Fatty acid 20:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid 20:2g/100 g
Fatty acid 20:2 (/100 g TFA)g/100 g TFA
Fatty acid 20:2 omega-6g/100 g
Fatty acid 20:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 20:3g/100 g
Fatty acid 20:3 (/100 g TFA)g/100 g TFA
Fatty acid 20:3 omega-3g/100 g
Fatty acid 20:3 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 20:3 omega-6g/100 g
Fatty acid 20:3 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 20:4g/100 g
Fatty acid 20:4 (/100 g TFA)g/100 g TFA
Fatty acid 20:4 omega-3g/100 g
Fatty acid 20:4 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 20:4 omega-6g/100 g
Fatty acid 20:4 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 20:5g/100 g
Fatty acid 20:5 (/100 g TFA)g/100 g TFA
Fatty acid 20:5 omega-3g/100 g
Fatty acid 20:5 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 21:0g/100 g
Fatty acid 21:0 (/100 g TFA)g/100 g TFA
Fatty acid 21:5g/100 g
Fatty acid 21:5 (/100 g TFA)g/100 g TFA
Fatty acid 21:5 omega-3g/100 g
Fatty acid 21:5 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 22:0g/100 g
Fatty acid 22:0 (/100 g TFA)g/100 g TFA
Fatty acid 22:1g/100 g
Fatty acid 22:1 (/100 g TFA)g/100 g TFA
Fatty acid 22:1 omega-11g/100 g
Fatty acid 22:1 omega-11 (/100 g TFA)g/100 g TFA
Fatty acid 22:1 omega-9g/100 g
Fatty acid 22:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid 22:2g/100 g
Fatty acid 22:2 (/100 g TFA)g/100 g TFA
Fatty acid 22:2 omega-6g/100 g
Fatty acid 22:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:4g/100 g
Fatty acid 22:4 (/100 g TFA)g/100 g TFA
Fatty acid 22:4 omega-6g/100 g
Fatty acid 22:4 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:5g/100 g
Fatty acid 22:5 (/100 g TFA)g/100 g TFA
Fatty acid 22:5 omega-3g/100 g
Fatty acid 22:5 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 22:5 omega-6g/100 g
Fatty acid 22:5 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:6g/100 g
Fatty acid 22:6 (/100 g TFA)g/100 g TFA
Fatty acid 22:6 omega-3g/100 g
Fatty acid 22:6 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 23:0g/100 g
Fatty acid 23:0 (/100 g TFA)g/100 g TFA
Fatty acid 24:0g/100 g
Fatty acid 24:0 (/100 g TFA)g/100 g TFA
Fatty acid 24:1g/100 g
Fatty acid 24:1 (/100 g TFA)g/100 g TFA
Fatty acid 4:0g/100 g
Fatty acid 4:0 (/100 g TFA)g/100 g TFA
Fatty acid 6:0g/100 g
Fatty acid 6:0 (/100 g TFA)g/100 g TFA
Fatty acid 8:0g/100 g
Fatty acid 8:0 (/100 g TFA)g/100 g TFA
Fatty acid cis 16:1g/100 g
Fatty acid cis 16:1 (/100 g TFA)g/100 g TFA
Fatty acid cis 18:1g/100 g
Fatty acid cis 18:1 (/100 g TFA)g/100 g TFA
Fatty acid cis 18:1 omega-7g/100 g
Fatty acid cis 18:1 omega-7 (/100 g TFA)g/100 g TFA
Fatty acid cis 18:1 omega-9g/100 g
Fatty acid cis 18:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid cis 18:2g/100 g
Fatty acid cis 18:2 (/100 g TFA)g/100 g TFA
Fatty acid cis,cis 18:2 omega-6g/100 g
Fatty acid cis,cis 18:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid cis, trans 18:2 omega-9, 11g/100 g
Fatty acid cis, trans 18:2 omega-9, 11 (/100 g TFA)g/100 g TFA
Fatty acids, total5.39g/100 g
Fatty acids, total long chain polyunsaturated omega-3g/100 g
Fatty acids, total long chain polyunsaturated omega-3 (/100 g TFA)g/100 g TFA
Fatty acids, total monounsaturated3.00g/100 g
Fatty acids, total monounsaturated (/100 g TFA)55.70g/100 g TFA
Fatty acids, total monounsaturated transg/100 g
Fatty acids, total monounsaturated trans (/100 g TFA)g/100 g TFA
Fatty acids, total polyunsaturated1.61g/100 g
Fatty acids, total polyunsaturated (/100 g TFA)29.90g/100 g TFA
Fatty acids, total polyunsaturated omega-3g/100 g
Fatty acids, total polyunsaturated omega-3 (/100 g TFA)g/100 g TFA
Fatty acids, total polyunsaturated omega-6g/100 g
Fatty acids, total polyunsaturated omega-6 (/100 g TFA)g/100 g TFA
Fatty acids, total polyunsaturated transg/100 g
Fatty acids, total polyunsaturated trans (/100 g TFA)g/100 g TFA
Fatty acids, total saturated0.48g/100 g
Fatty acids, total saturated (/100 g TFA)8.83g/100 g TFA
Fatty acids, total transg/100 g
Fatty acids, total trans (/100 g TFA)g/100 g TFA
Fatty acid trans 16:1g/100 g
Fatty acid trans 16:1 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1g/100 g
Fatty acid trans 18:1 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1 omega-7g/100 g
Fatty acid trans 18:1 omega-7 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1 omega-9g/100 g
Fatty acid trans 18:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:2g/100 g
Fatty acid trans 18:2 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:2 omega-6g/100 g
Fatty acid trans 18:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:3 omega-3g/100 g
Fatty acid trans 18:3 omega-3 (/100 g TFA)g/100 g TFA
Fibre, total dietary13.00g/100 g
Fibre, water-insolubleg/100 g
Fibre, water-solubleg/100 g
Fluorideµg/100 g
Folate food, naturally occurring food folates29.00µg/100 g
Folate, total29.00µg/100 g
Folic acid, synthetic folic acid0.00µg/100 g
Fructose0.00g/100 g
Gamma-tocopherolmg/100 g
Glucose0.00g/100 g
Glutamic acidmg/100 g
Glutamic acid (g)g/100 g
Glutamic acid (/g N)g/g N
Glycinemg/100 g
Glycine (g)g/100 g
Glycine (/g N)g/g N
Glycogeng/100 g
Glycogen (monosaccharide equivalents)g/100 g
Histidinemg/100 g
Histidine (g)g/100 g
Histidine (/g N)g/g N
Hydroxyprolinemg/100 g
Hydroxyproline (g)g/100 g
Hydroxyproline (/g N)g/g N
Iodide6.80µg/100 g
Iron1.40mg/100 g
Isoleucinemg/100 g
Isoleucine (g)g/100 g
Isoleucine (/g N)g/g N
Lactic acid (g)g/100 g
Lactose0.00g/100 g
Lactose (monosaccharide equivalents)0.00g/100 g
Lead2.50µg/100 g
Leucinemg/100 g
Leucine (g)g/100 g
Leucine (/g N)g/g N
Lithium2.50µg/100 g
Luteinµg/100 g
Lycopeneµg/100 g
Lysinemg/100 g
Lysine (g)g/100 g
Lysine (/g N)g/g N
Magnesium99.00mg/100 g
Malic acid (g)g/100 g
Maltodextring/100 g
Maltose0.00g/100 g
Maltose (monosaccharide equivalents)0.00g/100 g
Manganese3600.00µg/100 g
Mercury1.00µg/100 g
Methioninemg/100 g
Methionine (g)g/100 g
Methionine (/g N)g/g N
Molybdenum40.00µg/100 g
Monosaccharides, total0.00g/100 g
Niacin equivalents from tryptophan1.90mg/100 g
Niacin equivalents, total5.60mg/100 g
Niacin, preformed3.70mg/100 g
Nickel37.00µg/100 g
Nitrogen, total1.35g/100 g
Organic acids, total (g)g/100 g
Oxalic acid (g)g/100 g
Pantothenic acidmg/100 g
Phenylalaninemg/100 g
Phenylalanine (g)g/100 g
Phenylalanine (/g N)g/g N
Phosphorus270.00mg/100 g
Phytosterols, totalmg/100 g
Polysaccharides, non-starch8.00g/100 g
Polysaccharides, non-starch, water-insoluble2.50g/100 g
Polysaccharides, non-starch, water-soluble5.50g/100 g
Potassium310.00mg/100 g
Prolinemg/100 g
Proline (g)g/100 g
Proline (/g N)g/g N
Protein, total; calculated from total nitrogen8.03g/100 g
Proximates, total42.00g/100 g
Quinic acid (g)g/100 g
Retinol0.00µg/100 g
Riboflavin0.05mg/100 g
Rubidium0.30mg/100 g
Selenium0.00µg/100 g
Serinemg/100 g
Serine (g)g/100 g
Serine (/g N)g/g N
Silicon (acid soluble)180000.00µg/100 g
Sodium670.00mg/100 g
Sorbitol (g)g/100 g
Starch, resistantg/100 g
Starch, total3.70g/100 g
Starch, total (monosaccharide equivalents)4.07g/100 g
Succinic acid (g)g/100 g
Sucrose0.00g/100 g
Sucrose (monosaccharide equivalents)0.00g/100 g
Sugar, added0.00g/100 g
Sugar, free0.00g/100 g
Sugars, total0.00g/100 g
Sugars, total (monosaccharide equivalents)0.00g/100 g
Sulphur82.00mg/100 g
Taurinemg/100 g
Taurine (g)g/100 g
Taurine (/g N)g/g N
Thiamin0.13mg/100 g
Threoninemg/100 g
Threonine (g)g/100 g
Threonine (/g N)g/g N
Tin13.00µg/100 g
Total carbohydrate by difference74.70g/100 g
Total carbohydrates by summation16.70g/100 g
Tryptophanmg/100 g
Tryptophan (g)g/100 g
Tryptophan (/g N)g/g N
Tyrosinemg/100 g
Tyrosine (g)g/100 g
Tyrosine (/g N)g/g N
Valinemg/100 g
Valine (g)g/100 g
Valine (/g N)g/g N
Vanadium13.00µg/100 g
Vitamin A, retinol activity equivalents0.00µg/100 g
Vitamin A, retinol equivalents0.00µg/100 g
Vitamin B120.00µg/100 g
Vitamin B60.21mg/100 g
Vitamin C0.00mg/100 g
Vitamin D; calculated by summation0.00µg/100 g
Vitamin E, alpha-tocopherol equivalents0.72mg/100 g
Vitamin Kµg/100 g
Water7.90g/100 g
Zeaxanthinµg/100 g
Zinc1.60mg/100 g