Full Nutrient Profile

Turkey, lean 87%, separable fat 2% & skin 11%, roasted in oven bag

M178

Carb Profile

Monosaccharides

Glucose0.00 g/100 g
Fructose 0.00 g/100 g
Galactose-

Disaccharides

Lactose0.00 g/100 g
Sucrose0.00 g/100 g
Maltose0.00 g/100 g

Polysaccharides

Resistant Starch-
Total Starch0.00 g/100 g
Glycogen-
Polysaccharides, non-starch0.00 g/100 g
Cellulose-

Fibre

Water Insoluable Fibre0.00 g/100 g
Water Soluable Fibre0.00 g/100 g
Total Dietary Fibre0.00 g/100 g
Nutrient Value Units
25-hydroxyvitamin D3µg/100 g
Acetic acid (g)g/100 g
Alanine1230.00mg/100 g
Alanine (g)1.23g/100 g
Alanine (/g N)267.00g/g N
Alcohol0.00g/100 g
Alpha-carotene0.00µg/100 g
Alpha-tocopherol0.41mg/100 g
Aluminiumµg/100 g
Arginine1520.00mg/100 g
Arginine (g)1.52g/100 g
Arginine (/g N)328.00g/g N
Arsenicµg/100 g
Ash1.25g/100 g
Asparaginemg/100 g
Asparagine (g)g/100 g
Asparagine (/g N)g/g N
Aspartic acid2050.00mg/100 g
Aspartic acid (g)2.05g/100 g
Aspartic acid (/g N)444.00g/g N
Available carbohydrate by difference0.00g/100 g
Available carbohydrate, FSANZ0.00g/100 g
Available carbohydrates by weight0.00g/100 g
Available carbohydrates in monosaccharide equivalent0.00g/100 g
Beta-carotene0.00µg/100 g
Beta-carotene equivalents0.00µg/100 g
Beta-tocopherolmg/100 g
Beta-tocopherol + Gamma-tocopherolµg/100 g
Biotin1.00µg/100 g
Boronµg/100 g
Cadmiumµg/100 g
Caffeine0.00mg/100 g
Calcium14.00mg/100 g
Carbohydrate by difference, FSANZ0.00g/100 g
Cesiumµg/100 g
Chloride47.00mg/100 g
Cholecalciferol (Vitamin D3)0.10µg/100 g
Cholesterol112.00mg/100 g
Chromiumµg/100 g
Citric acid (g)g/100 g
Cobaltµg/100 g
Copper0.08mg/100 g
Cystine240.00mg/100 g
Cystine (g)0.24g/100 g
Cystine (/g N)50.00g/g N
Delta-tocopherolmg/100 g
Dietary folate equivalents9.00µg/100 g
Disaccharides, total0.00g/100 g
Disaccharides, total (monosaccharide equivalents)0.00g/100 g
Dry matter37.50g/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kcal)186.00kcal/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kJ)779.00kJ/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kcal)186.00kcal/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kJ)779.00kJ/100 g
Energy, total metabolisable (kcal)186.00kcal/100 g
Energy, total metabolisable (kcal, including dietary fibre)186.00kcal/100 g
Energy, total metabolisable (kJ)779.00kJ/100 g
Energy, total metabolisable (kJ, including dietary fibre)779.00kJ/100 g
Ergocalciferol (Vitamin D2)0.00µg/100 g
Fat, total7.80g/100 g
Fatty acid 10:0g/100 g
Fatty acid 10:0 (/100 g TFA)g/100 g TFA
Fatty acid 10:1g/100 g
Fatty acid 10:1 (/100 g TFA)g/100 g TFA
Fatty acid 12:0g/100 g
Fatty acid 12:0 (/100 g TFA)g/100 g TFA
Fatty acid 12:1g/100 g
Fatty acid 12:1 (/100 g TFA)g/100 g TFA
Fatty acid 13:0g/100 g
Fatty acid 13:0 (/100 g TFA)g/100 g TFA
Fatty acid 14:00.12g/100 g
Fatty acid 14:0 (/100 g TFA)1.60g/100 g TFA
Fatty acid 14:10.02g/100 g
Fatty acid 14:1 (/100 g TFA)0.30g/100 g TFA
Fatty acid 14:1 omega-5g/100 g
Fatty acid 14:1 omega-5 (/100 g TFA)g/100 g TFA
Fatty acid 15:00.02g/100 g
Fatty acid 15:0 (/100 g TFA)0.30g/100 g TFA
Fatty acid 15:10.00g/100 g
Fatty acid 15:1 (/100 g TFA)0.00g/100 g TFA
Fatty acid 16:01.98g/100 g
Fatty acid 16:0 (/100 g TFA)26.90g/100 g TFA
Fatty acid 16:10.56g/100 g
Fatty acid 16:1 (/100 g TFA)7.60g/100 g TFA
Fatty acid 17:00.04g/100 g
Fatty acid 17:0 (/100 g TFA)0.50g/100 g TFA
Fatty acid 17:10.02g/100 g
Fatty acid 17:1 (/100 g TFA)0.20g/100 g TFA
Fatty acid 18:00.71g/100 g
Fatty acid 18:0 (/100 g TFA)9.60g/100 g TFA
Fatty acid 18:12.74g/100 g
Fatty acid 18:1 (/100 g TFA)37.20g/100 g TFA
Fatty acid 18:1 omega-70.18g/100 g
Fatty acid 18:1 omega-7 (/100 g TFA)2.40g/100 g TFA
Fatty acid 18:1 omega-92.57g/100 g
Fatty acid 18:1 omega-9 (/100 g TFA)34.80g/100 g TFA
Fatty acid 18:20.97g/100 g
Fatty acid 18:2 (/100 g TFA)13.20g/100 g TFA
Fatty acid 18:2 omega-60.97g/100 g
Fatty acid 18:2 omega-6 (/100 g TFA)13.20g/100 g TFA
Fatty acid 18:30.10g/100 g
Fatty acid 18:3 (/100 g TFA)1.30g/100 g TFA
Fatty acid 18:3 omega-30.10g/100 g
Fatty acid 18:3 omega-3 (/100 g TFA)1.30g/100 g TFA
Fatty acid 18:3 omega-6g/100 g
Fatty acid 18:3 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 18:4g/100 g
Fatty acid 18:4 (/100 g TFA)g/100 g TFA
Fatty acid 18:4 omega-3g/100 g
Fatty acid 18:4 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 19:0g/100 g
Fatty acid 19:0 (/100 g TFA)g/100 g TFA
Fatty acid 20:0g/100 g
Fatty acid 20:0 (/100 g TFA)g/100 g TFA
Fatty acid 20:10.04g/100 g
Fatty acid 20:1 (/100 g TFA)0.60g/100 g TFA
Fatty acid 20:1 omega-11g/100 g
Fatty acid 20:1 omega-11 (/100 g TFA)g/100 g TFA
Fatty acid 20:1 omega-90.04g/100 g
Fatty acid 20:1 omega-9 (/100 g TFA)0.60g/100 g TFA
Fatty acid 20:2g/100 g
Fatty acid 20:2 (/100 g TFA)g/100 g TFA
Fatty acid 20:2 omega-6g/100 g
Fatty acid 20:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 20:30.02g/100 g
Fatty acid 20:3 (/100 g TFA)0.20g/100 g TFA
Fatty acid 20:3 omega-3g/100 g
Fatty acid 20:3 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 20:3 omega-60.02g/100 g
Fatty acid 20:3 omega-6 (/100 g TFA)0.20g/100 g TFA
Fatty acid 20:40.04g/100 g
Fatty acid 20:4 (/100 g TFA)0.50g/100 g TFA
Fatty acid 20:4 omega-3g/100 g
Fatty acid 20:4 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 20:4 omega-60.04g/100 g
Fatty acid 20:4 omega-6 (/100 g TFA)0.50g/100 g TFA
Fatty acid 20:5g/100 g
Fatty acid 20:5 (/100 g TFA)g/100 g TFA
Fatty acid 20:5 omega-3g/100 g
Fatty acid 20:5 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 21:0g/100 g
Fatty acid 21:0 (/100 g TFA)g/100 g TFA
Fatty acid 21:5g/100 g
Fatty acid 21:5 (/100 g TFA)g/100 g TFA
Fatty acid 21:5 omega-3g/100 g
Fatty acid 21:5 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 22:0g/100 g
Fatty acid 22:0 (/100 g TFA)g/100 g TFA
Fatty acid 22:1g/100 g
Fatty acid 22:1 (/100 g TFA)g/100 g TFA
Fatty acid 22:1 omega-11g/100 g
Fatty acid 22:1 omega-11 (/100 g TFA)g/100 g TFA
Fatty acid 22:1 omega-9g/100 g
Fatty acid 22:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid 22:2g/100 g
Fatty acid 22:2 (/100 g TFA)g/100 g TFA
Fatty acid 22:2 omega-6g/100 g
Fatty acid 22:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:4g/100 g
Fatty acid 22:4 (/100 g TFA)g/100 g TFA
Fatty acid 22:4 omega-6g/100 g
Fatty acid 22:4 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:50.01g/100 g
Fatty acid 22:5 (/100 g TFA)0.10g/100 g TFA
Fatty acid 22:5 omega-30.01g/100 g
Fatty acid 22:5 omega-3 (/100 g TFA)0.10g/100 g TFA
Fatty acid 22:5 omega-6g/100 g
Fatty acid 22:5 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:60.01g/100 g
Fatty acid 22:6 (/100 g TFA)0.10g/100 g TFA
Fatty acid 22:6 omega-30.01g/100 g
Fatty acid 22:6 omega-3 (/100 g TFA)0.10g/100 g TFA
Fatty acid 23:0g/100 g
Fatty acid 23:0 (/100 g TFA)g/100 g TFA
Fatty acid 24:0g/100 g
Fatty acid 24:0 (/100 g TFA)g/100 g TFA
Fatty acid 24:1g/100 g
Fatty acid 24:1 (/100 g TFA)g/100 g TFA
Fatty acid 4:0g/100 g
Fatty acid 4:0 (/100 g TFA)g/100 g TFA
Fatty acid 6:0g/100 g
Fatty acid 6:0 (/100 g TFA)g/100 g TFA
Fatty acid 8:0g/100 g
Fatty acid 8:0 (/100 g TFA)g/100 g TFA
Fatty acid cis 16:10.56g/100 g
Fatty acid cis 16:1 (/100 g TFA)7.60g/100 g TFA
Fatty acid cis 18:12.57g/100 g
Fatty acid cis 18:1 (/100 g TFA)34.80g/100 g TFA
Fatty acid cis 18:1 omega-7g/100 g
Fatty acid cis 18:1 omega-7 (/100 g TFA)g/100 g TFA
Fatty acid cis 18:1 omega-92.57g/100 g
Fatty acid cis 18:1 omega-9 (/100 g TFA)34.80g/100 g TFA
Fatty acid cis 18:20.97g/100 g
Fatty acid cis 18:2 (/100 g TFA)13.20g/100 g TFA
Fatty acid cis,cis 18:2 omega-60.97g/100 g
Fatty acid cis,cis 18:2 omega-6 (/100 g TFA)13.20g/100 g TFA
Fatty acid cis, trans 18:2 omega-9, 11g/100 g
Fatty acid cis, trans 18:2 omega-9, 11 (/100 g TFA)g/100 g TFA
Fatty acids, total7.37g/100 g
Fatty acids, total long chain polyunsaturated omega-30.02g/100 g
Fatty acids, total long chain polyunsaturated omega-3 (/100 g TFA)0.20g/100 g TFA
Fatty acids, total monounsaturated3.38g/100 g
Fatty acids, total monounsaturated (/100 g TFA)45.90g/100 g TFA
Fatty acids, total monounsaturated transg/100 g
Fatty acids, total monounsaturated trans (/100 g TFA)g/100 g TFA
Fatty acids, total polyunsaturated1.14g/100 g
Fatty acids, total polyunsaturated (/100 g TFA)15.40g/100 g TFA
Fatty acids, total polyunsaturated omega-30.11g/100 g
Fatty acids, total polyunsaturated omega-3 (/100 g TFA)1.50g/100 g TFA
Fatty acids, total polyunsaturated omega-61.02g/100 g
Fatty acids, total polyunsaturated omega-6 (/100 g TFA)13.90g/100 g TFA
Fatty acids, total polyunsaturated transg/100 g
Fatty acids, total polyunsaturated trans (/100 g TFA)g/100 g TFA
Fatty acids, total saturated2.87g/100 g
Fatty acids, total saturated (/100 g TFA)38.90g/100 g TFA
Fatty acids, total transg/100 g
Fatty acids, total trans (/100 g TFA)g/100 g TFA
Fatty acid trans 16:1g/100 g
Fatty acid trans 16:1 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1g/100 g
Fatty acid trans 18:1 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1 omega-7g/100 g
Fatty acid trans 18:1 omega-7 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1 omega-9g/100 g
Fatty acid trans 18:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:2g/100 g
Fatty acid trans 18:2 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:2 omega-6g/100 g
Fatty acid trans 18:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:3 omega-3g/100 g
Fatty acid trans 18:3 omega-3 (/100 g TFA)g/100 g TFA
Fibre, total dietary0.00g/100 g
Fibre, water-insoluble0.00g/100 g
Fibre, water-soluble0.00g/100 g
Fluorideµg/100 g
Folate food, naturally occurring food folates9.00µg/100 g
Folate, total9.00µg/100 g
Folic acid, synthetic folic acid0.00µg/100 g
Fructose0.00g/100 g
Gamma-tocopherolmg/100 g
Glucose0.00g/100 g
Glutamic acid3560.00mg/100 g
Glutamic acid (g)3.56g/100 g
Glutamic acid (/g N)771.00g/g N
Glycine1100.00mg/100 g
Glycine (g)1.10g/100 g
Glycine (/g N)239.00g/g N
Glycogeng/100 g
Glycogen (monosaccharide equivalents)g/100 g
Histidine638.00mg/100 g
Histidine (g)0.64g/100 g
Histidine (/g N)138.00g/g N
Hydroxyproline277.00mg/100 g
Hydroxyproline (g)0.28g/100 g
Hydroxyproline (/g N)60.00g/g N
Iodide1.50µg/100 g
Iron1.39mg/100 g
Isoleucine1060.00mg/100 g
Isoleucine (g)1.06g/100 g
Isoleucine (/g N)230.00g/g N
Lactic acid (g)g/100 g
Lactose0.00g/100 g
Lactose (monosaccharide equivalents)0.00g/100 g
Leadµg/100 g
Leucine1700.00mg/100 g
Leucine (g)1.70g/100 g
Leucine (/g N)369.00g/g N
Lithiumµg/100 g
Luteinµg/100 g
Lycopeneµg/100 g
Lysine2070.00mg/100 g
Lysine (g)2.07g/100 g
Lysine (/g N)449.00g/g N
Magnesium22.00mg/100 g
Malic acid (g)g/100 g
Maltodextring/100 g
Maltose0.00g/100 g
Maltose (monosaccharide equivalents)0.00g/100 g
Manganese21.00µg/100 g
Mercuryµg/100 g
Methionine508.00mg/100 g
Methionine (g)0.51g/100 g
Methionine (/g N)110.00g/g N
Molybdenumµg/100 g
Monosaccharides, total0.00g/100 g
Niacin equivalents from tryptophan7.90mg/100 g
Niacin equivalents, total14.00mg/100 g
Niacin, preformed6.60mg/100 g
Nickelµg/100 g
Nitrogen, total4.62g/100 g
Organic acids, total (g)g/100 g
Oxalic acid (g)g/100 g
Pantothenic acid0.90mg/100 g
Phenylalanine906.00mg/100 g
Phenylalanine (g)0.91g/100 g
Phenylalanine (/g N)196.00g/g N
Phosphorus224.00mg/100 g
Phytosterols, totalmg/100 g
Polysaccharides, non-starch0.00g/100 g
Polysaccharides, non-starch, water-insoluble0.00g/100 g
Polysaccharides, non-starch, water-soluble0.00g/100 g
Potassium231.00mg/100 g
Proline1080.00mg/100 g
Proline (g)1.08g/100 g
Proline (/g N)233.00g/g N
Protein, total; calculated from total nitrogen28.90g/100 g
Proximates, total100.00g/100 g
Quinic acid (g)g/100 g
Retinol32.00µg/100 g
Riboflavin0.15mg/100 g
Rubidiummg/100 g
Selenium18.00µg/100 g
Serine882.00mg/100 g
Serine (g)0.88g/100 g
Serine (/g N)191.00g/g N
Silicon (acid soluble)µg/100 g
Sodium232.00mg/100 g
Sorbitol (g)g/100 g
Starch, resistantg/100 g
Starch, total0.00g/100 g
Starch, total (monosaccharide equivalents)0.00g/100 g
Succinic acid (g)g/100 g
Sucrose0.00g/100 g
Sucrose (monosaccharide equivalents)0.00g/100 g
Sugar, added0.00g/100 g
Sugar, free0.00g/100 g
Sugars, total0.00g/100 g
Sugars, total (monosaccharide equivalents)0.00g/100 g
Sulphur290.00mg/100 g
Taurinemg/100 g
Taurine (g)g/100 g
Taurine (/g N)g/g N
Thiamin0.03mg/100 g
Threonine979.00mg/100 g
Threonine (g)0.98g/100 g
Threonine (/g N)212.00g/g N
Tinµg/100 g
Total carbohydrate by difference0.00g/100 g
Total carbohydrates by summation0.00g/100 g
Tryptophan462.00mg/100 g
Tryptophan (g)0.46g/100 g
Tryptophan (/g N)100.00g/g N
Tyrosine809.00mg/100 g
Tyrosine (g)0.81g/100 g
Tyrosine (/g N)175.00g/g N
Valine1060.00mg/100 g
Valine (g)1.06g/100 g
Valine (/g N)229.00g/g N
Vanadiumµg/100 g
Vitamin A, retinol activity equivalents32.00µg/100 g
Vitamin A, retinol equivalents32.00µg/100 g
Vitamin B123.10µg/100 g
Vitamin B60.20mg/100 g
Vitamin C0.00mg/100 g
Vitamin D; calculated by summation0.10µg/100 g
Vitamin E, alpha-tocopherol equivalents0.41mg/100 g
Vitamin Kµg/100 g
Water62.50g/100 g
Zeaxanthinµg/100 g
Zinc2.48mg/100 g