Full Nutrient Profile

Turkey, light meat, flesh, raw

M182

Carb Profile

Monosaccharides

Glucose	0.00 g/100 g
Fructose	0.00 g/100 g
Galactose	-

Disaccharides

Lactose	0.00 g/100 g
Sucrose	0.00 g/100 g
Maltose	0.00 g/100 g

Polysaccharides

Resistant Starch	-
Total Starch	0.00 g/100 g
Glycogen	-
Polysaccharides, non-starch	0.00 g/100 g
Cellulose	-

Fibre

Water Insoluable Fibre	0.00 g/100 g
Water Soluable Fibre	0.00 g/100 g
Total Dietary Fibre	0.00 g/100 g

Nutrient	Value	Units
25-hydroxyvitamin D3		Âµg/100 g
Acetic acid (g)		g/100 g
Alanine	906.00	mg/100 g
Alanine (g)	0.91	g/100 g
Alanine (/g N)	261.00	g/g N
Alcohol	0.00	g/100 g
Alpha-carotene	0.00	Âµg/100 g
Alpha-tocopherol	0.58	mg/100 g
Aluminium		Âµg/100 g
Arginine	1090.00	mg/100 g
Arginine (g)	1.09	g/100 g
Arginine (/g N)	314.00	g/g N
Arsenic		Âµg/100 g
Ash	1.35	g/100 g
Asparagine		mg/100 g
Asparagine (g)		g/100 g
Asparagine (/g N)		g/g N
Aspartic acid	1510.00	mg/100 g
Aspartic acid (g)	1.51	g/100 g
Aspartic acid (/g N)	436.00	g/g N
Available carbohydrate by difference	0.00	g/100 g
Available carbohydrate, FSANZ	0.00	g/100 g
Available carbohydrates by weight	0.00	g/100 g
Available carbohydrates in monosaccharide equivalent	0.00	g/100 g
Beta-carotene	0.00	Âµg/100 g
Beta-carotene equivalents	0.00	Âµg/100 g
Beta-tocopherol		mg/100 g
Beta-tocopherol + Gamma-tocopherol		Âµg/100 g
Biotin	10.00	Âµg/100 g
Boron		Âµg/100 g
Cadmium		Âµg/100 g
Caffeine	0.00	mg/100 g
Calcium	9.00	mg/100 g
Carbohydrate by difference, FSANZ	0.00	g/100 g
Cesium		Âµg/100 g
Chloride	42.00	mg/100 g
Cholecalciferol (Vitamin D3)	0.30	Âµg/100 g
Cholesterol	65.00	mg/100 g
Chromium		Âµg/100 g
Citric acid (g)		g/100 g
Cobalt		Âµg/100 g
Copper	0.04	mg/100 g
Cystine	184.00	mg/100 g
Cystine (g)	0.18	g/100 g
Cystine (/g N)	50.00	g/g N
Delta-tocopherol		mg/100 g
Dietary folate equivalents	11.00	Âµg/100 g
Disaccharides, total	0.00	g/100 g
Disaccharides, total (monosaccharide equivalents)	0.00	g/100 g
Dry matter	24.70	g/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kcal)	109.00	kcal/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kJ)	457.00	kJ/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kcal)	109.00	kcal/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kJ)	457.00	kJ/100 g
Energy, total metabolisable (kcal)	108.00	kcal/100 g
Energy, total metabolisable (kcal, including dietary fibre)	108.00	kcal/100 g
Energy, total metabolisable (kJ)	457.00	kJ/100 g
Energy, total metabolisable (kJ, including dietary fibre)	457.00	kJ/100 g
Ergocalciferol (Vitamin D2)	0.00	Âµg/100 g
Fat, total	2.38	g/100 g
Fatty acid 10:0		g/100 g
Fatty acid 10:0 (/100 g TFA)		g/100 g TFA
Fatty acid 10:1		g/100 g
Fatty acid 10:1 (/100 g TFA)		g/100 g TFA
Fatty acid 12:0		g/100 g
Fatty acid 12:0 (/100 g TFA)		g/100 g TFA
Fatty acid 12:1		g/100 g
Fatty acid 12:1 (/100 g TFA)		g/100 g TFA
Fatty acid 13:0		g/100 g
Fatty acid 13:0 (/100 g TFA)		g/100 g TFA
Fatty acid 14:0	0.03	g/100 g
Fatty acid 14:0 (/100 g TFA)	1.50	g/100 g TFA
Fatty acid 14:1	0.01	g/100 g
Fatty acid 14:1 (/100 g TFA)	0.30	g/100 g TFA
Fatty acid 14:1 omega-5		g/100 g
Fatty acid 14:1 omega-5 (/100 g TFA)		g/100 g TFA
Fatty acid 15:0	0.01	g/100 g
Fatty acid 15:0 (/100 g TFA)	0.50	g/100 g TFA
Fatty acid 15:1	0.01	g/100 g
Fatty acid 15:1 (/100 g TFA)	0.30	g/100 g TFA
Fatty acid 16:0	0.62	g/100 g
Fatty acid 16:0 (/100 g TFA)	27.50	g/100 g TFA
Fatty acid 16:1	0.19	g/100 g
Fatty acid 16:1 (/100 g TFA)	8.40	g/100 g TFA
Fatty acid 17:0	0.01	g/100 g
Fatty acid 17:0 (/100 g TFA)	0.40	g/100 g TFA
Fatty acid 17:1		g/100 g
Fatty acid 17:1 (/100 g TFA)		g/100 g TFA
Fatty acid 18:0	0.24	g/100 g
Fatty acid 18:0 (/100 g TFA)	10.70	g/100 g TFA
Fatty acid 18:1	0.81	g/100 g
Fatty acid 18:1 (/100 g TFA)	36.10	g/100 g TFA
Fatty acid 18:1 omega-7	0.06	g/100 g
Fatty acid 18:1 omega-7 (/100 g TFA)	2.80	g/100 g TFA
Fatty acid 18:1 omega-9	0.75	g/100 g
Fatty acid 18:1 omega-9 (/100 g TFA)	33.30	g/100 g TFA
Fatty acid 18:2	0.25	g/100 g
Fatty acid 18:2 (/100 g TFA)	11.00	g/100 g TFA
Fatty acid 18:2 omega-6	0.25	g/100 g
Fatty acid 18:2 omega-6 (/100 g TFA)	11.00	g/100 g TFA
Fatty acid 18:3	0.02	g/100 g
Fatty acid 18:3 (/100 g TFA)	0.80	g/100 g TFA
Fatty acid 18:3 omega-3	0.02	g/100 g
Fatty acid 18:3 omega-3 (/100 g TFA)	0.80	g/100 g TFA
Fatty acid 18:3 omega-6		g/100 g
Fatty acid 18:3 omega-6 (/100 g TFA)		g/100 g TFA
Fatty acid 18:4		g/100 g
Fatty acid 18:4 (/100 g TFA)		g/100 g TFA
Fatty acid 18:4 omega-3		g/100 g
Fatty acid 18:4 omega-3 (/100 g TFA)		g/100 g TFA
Fatty acid 19:0		g/100 g
Fatty acid 19:0 (/100 g TFA)		g/100 g TFA
Fatty acid 20:0		g/100 g
Fatty acid 20:0 (/100 g TFA)		g/100 g TFA
Fatty acid 20:1	0.01	g/100 g
Fatty acid 20:1 (/100 g TFA)	0.50	g/100 g TFA
Fatty acid 20:1 omega-11		g/100 g
Fatty acid 20:1 omega-11 (/100 g TFA)		g/100 g TFA
Fatty acid 20:1 omega-9	0.01	g/100 g
Fatty acid 20:1 omega-9 (/100 g TFA)	0.50	g/100 g TFA
Fatty acid 20:2		g/100 g
Fatty acid 20:2 (/100 g TFA)		g/100 g TFA
Fatty acid 20:2 omega-6		g/100 g
Fatty acid 20:2 omega-6 (/100 g TFA)		g/100 g TFA
Fatty acid 20:3	0.01	g/100 g
Fatty acid 20:3 (/100 g TFA)	0.30	g/100 g TFA
Fatty acid 20:3 omega-3		g/100 g
Fatty acid 20:3 omega-3 (/100 g TFA)		g/100 g TFA
Fatty acid 20:3 omega-6	0.01	g/100 g
Fatty acid 20:3 omega-6 (/100 g TFA)	0.30	g/100 g TFA
Fatty acid 20:4	0.01	g/100 g
Fatty acid 20:4 (/100 g TFA)	0.50	g/100 g TFA
Fatty acid 20:4 omega-3		g/100 g
Fatty acid 20:4 omega-3 (/100 g TFA)		g/100 g TFA
Fatty acid 20:4 omega-6	0.01	g/100 g
Fatty acid 20:4 omega-6 (/100 g TFA)	0.50	g/100 g TFA
Fatty acid 20:5		g/100 g
Fatty acid 20:5 (/100 g TFA)		g/100 g TFA
Fatty acid 20:5 omega-3		g/100 g
Fatty acid 20:5 omega-3 (/100 g TFA)		g/100 g TFA
Fatty acid 21:0		g/100 g
Fatty acid 21:0 (/100 g TFA)		g/100 g TFA
Fatty acid 21:5		g/100 g
Fatty acid 21:5 (/100 g TFA)		g/100 g TFA
Fatty acid 21:5 omega-3		g/100 g
Fatty acid 21:5 omega-3 (/100 g TFA)		g/100 g TFA
Fatty acid 22:0		g/100 g
Fatty acid 22:0 (/100 g TFA)		g/100 g TFA
Fatty acid 22:1		g/100 g
Fatty acid 22:1 (/100 g TFA)		g/100 g TFA
Fatty acid 22:1 omega-11		g/100 g
Fatty acid 22:1 omega-11 (/100 g TFA)		g/100 g TFA
Fatty acid 22:1 omega-9		g/100 g
Fatty acid 22:1 omega-9 (/100 g TFA)		g/100 g TFA
Fatty acid 22:2		g/100 g
Fatty acid 22:2 (/100 g TFA)		g/100 g TFA
Fatty acid 22:2 omega-6		g/100 g
Fatty acid 22:2 omega-6 (/100 g TFA)		g/100 g TFA
Fatty acid 22:4		g/100 g
Fatty acid 22:4 (/100 g TFA)		g/100 g TFA
Fatty acid 22:4 omega-6		g/100 g
Fatty acid 22:4 omega-6 (/100 g TFA)		g/100 g TFA
Fatty acid 22:5	0.00	g/100 g
Fatty acid 22:5 (/100 g TFA)	0.10	g/100 g TFA
Fatty acid 22:5 omega-3	0.00	g/100 g
Fatty acid 22:5 omega-3 (/100 g TFA)	0.00	g/100 g TFA
Fatty acid 22:5 omega-6	0.00	g/100 g
Fatty acid 22:5 omega-6 (/100 g TFA)	0.10	g/100 g TFA
Fatty acid 22:6	0.00	g/100 g
Fatty acid 22:6 (/100 g TFA)	0.10	g/100 g TFA
Fatty acid 22:6 omega-3	0.00	g/100 g
Fatty acid 22:6 omega-3 (/100 g TFA)	0.10	g/100 g TFA
Fatty acid 23:0		g/100 g
Fatty acid 23:0 (/100 g TFA)		g/100 g TFA
Fatty acid 24:0		g/100 g
Fatty acid 24:0 (/100 g TFA)		g/100 g TFA
Fatty acid 24:1		g/100 g
Fatty acid 24:1 (/100 g TFA)		g/100 g TFA
Fatty acid 4:0		g/100 g
Fatty acid 4:0 (/100 g TFA)		g/100 g TFA
Fatty acid 6:0		g/100 g
Fatty acid 6:0 (/100 g TFA)		g/100 g TFA
Fatty acid 8:0		g/100 g
Fatty acid 8:0 (/100 g TFA)		g/100 g TFA
Fatty acid cis 16:1	0.19	g/100 g
Fatty acid cis 16:1 (/100 g TFA)	8.40	g/100 g TFA
Fatty acid cis 18:1	0.75	g/100 g
Fatty acid cis 18:1 (/100 g TFA)	33.30	g/100 g TFA
Fatty acid cis 18:1 omega-7		g/100 g
Fatty acid cis 18:1 omega-7 (/100 g TFA)		g/100 g TFA
Fatty acid cis 18:1 omega-9	0.75	g/100 g
Fatty acid cis 18:1 omega-9 (/100 g TFA)	33.30	g/100 g TFA
Fatty acid cis 18:2	0.25	g/100 g
Fatty acid cis 18:2 (/100 g TFA)	11.00	g/100 g TFA
Fatty acid cis,cis 18:2 omega-6	0.25	g/100 g
Fatty acid cis,cis 18:2 omega-6 (/100 g TFA)	11.00	g/100 g TFA
Fatty acid cis, trans 18:2 omega-9, 11		g/100 g
Fatty acid cis, trans 18:2 omega-9, 11 (/100 g TFA)		g/100 g TFA
Fatty acids, total	2.25	g/100 g
Fatty acids, total long chain polyunsaturated omega-3	0.00	g/100 g
Fatty acids, total long chain polyunsaturated omega-3 (/100 g TFA)	0.10	g/100 g TFA
Fatty acids, total monounsaturated	1.04	g/100 g
Fatty acids, total monounsaturated (/100 g TFA)	46.20	g/100 g TFA
Fatty acids, total monounsaturated trans		g/100 g
Fatty acids, total monounsaturated trans (/100 g TFA)		g/100 g TFA
Fatty acids, total polyunsaturated	0.29	g/100 g
Fatty acids, total polyunsaturated (/100 g TFA)	12.80	g/100 g TFA
Fatty acids, total polyunsaturated omega-3	0.02	g/100 g
Fatty acids, total polyunsaturated omega-3 (/100 g TFA)	0.90	g/100 g TFA
Fatty acids, total polyunsaturated omega-6	0.27	g/100 g
Fatty acids, total polyunsaturated omega-6 (/100 g TFA)	11.90	g/100 g TFA
Fatty acids, total polyunsaturated trans		g/100 g
Fatty acids, total polyunsaturated trans (/100 g TFA)		g/100 g TFA
Fatty acids, total saturated	0.91	g/100 g
Fatty acids, total saturated (/100 g TFA)	40.60	g/100 g TFA
Fatty acids, total trans		g/100 g
Fatty acids, total trans (/100 g TFA)		g/100 g TFA
Fatty acid trans 16:1		g/100 g
Fatty acid trans 16:1 (/100 g TFA)		g/100 g TFA
Fatty acid trans 18:1		g/100 g
Fatty acid trans 18:1 (/100 g TFA)		g/100 g TFA
Fatty acid trans 18:1 omega-7		g/100 g
Fatty acid trans 18:1 omega-7 (/100 g TFA)		g/100 g TFA
Fatty acid trans 18:1 omega-9		g/100 g
Fatty acid trans 18:1 omega-9 (/100 g TFA)		g/100 g TFA
Fatty acid trans 18:2		g/100 g
Fatty acid trans 18:2 (/100 g TFA)		g/100 g TFA
Fatty acid trans 18:2 omega-6		g/100 g
Fatty acid trans 18:2 omega-6 (/100 g TFA)		g/100 g TFA
Fatty acid trans 18:3 omega-3		g/100 g
Fatty acid trans 18:3 omega-3 (/100 g TFA)		g/100 g TFA
Fibre, total dietary	0.00	g/100 g
Fibre, water-insoluble	0.00	g/100 g
Fibre, water-soluble	0.00	g/100 g
Fluoride		Âµg/100 g
Folate food, naturally occurring food folates	11.00	Âµg/100 g
Folate, total	11.00	Âµg/100 g
Folic acid, synthetic folic acid	0.00	Âµg/100 g
Fructose	0.00	g/100 g
Gamma-tocopherol		mg/100 g
Glucose	0.00	g/100 g
Glutamic acid	2690.00	mg/100 g
Glutamic acid (g)	2.69	g/100 g
Glutamic acid (/g N)	776.00	g/g N
Glycine	743.00	mg/100 g
Glycine (g)	0.74	g/100 g
Glycine (/g N)	214.00	g/g N
Glycogen		g/100 g
Glycogen (monosaccharide equivalents)		g/100 g
Histidine	482.00	mg/100 g
Histidine (g)	0.48	g/100 g
Histidine (/g N)	139.00	g/g N
Hydroxyproline	142.00	mg/100 g
Hydroxyproline (g)	0.14	g/100 g
Hydroxyproline (/g N)	40.00	g/g N
Iodide	1.50	Âµg/100 g
Iron	0.56	mg/100 g
Isoleucine	763.00	mg/100 g
Isoleucine (g)	0.76	g/100 g
Isoleucine (/g N)	220.00	g/g N
Lactic acid (g)		g/100 g
Lactose	0.00	g/100 g
Lactose (monosaccharide equivalents)	0.00	g/100 g
Lead		Âµg/100 g
Leucine	1260.00	mg/100 g
Leucine (g)	1.26	g/100 g
Leucine (/g N)	364.00	g/g N
Lithium		Âµg/100 g
Lutein		Âµg/100 g
Lycopene		Âµg/100 g
Lysine	1470.00	mg/100 g
Lysine (g)	1.47	g/100 g
Lysine (/g N)	424.00	g/g N
Magnesium	25.00	mg/100 g
Malic acid (g)		g/100 g
Maltodextrin		g/100 g
Maltose	0.00	g/100 g
Maltose (monosaccharide equivalents)	0.00	g/100 g
Manganese	11.00	Âµg/100 g
Mercury		Âµg/100 g
Methionine	361.00	mg/100 g
Methionine (g)	0.36	g/100 g
Methionine (/g N)	104.00	g/g N
Molybdenum		Âµg/100 g
Monosaccharides, total	0.00	g/100 g
Niacin equivalents from tryptophan	5.00	mg/100 g
Niacin equivalents, total	10.00	mg/100 g
Niacin, preformed	5.00	mg/100 g
Nickel		Âµg/100 g
Nitrogen, total	3.47	g/100 g
Organic acids, total (g)		g/100 g
Oxalic acid (g)		g/100 g
Pantothenic acid	1.10	mg/100 g
Phenylalanine	697.00	mg/100 g
Phenylalanine (g)	0.70	g/100 g
Phenylalanine (/g N)	201.00	g/g N
Phosphorus	232.00	mg/100 g
Phytosterols, total		mg/100 g
Polysaccharides, non-starch	0.00	g/100 g
Polysaccharides, non-starch, water-insoluble	0.00	g/100 g
Polysaccharides, non-starch, water-soluble	0.00	g/100 g
Potassium	184.00	mg/100 g
Proline	791.00	mg/100 g
Proline (g)	0.79	g/100 g
Proline (/g N)	228.00	g/g N
Protein, total; calculated from total nitrogen	21.70	g/100 g
Proximates, total	101.00	g/100 g
Quinic acid (g)		g/100 g
Retinol	11.00	Âµg/100 g
Riboflavin	0.08	mg/100 g
Rubidium		mg/100 g
Selenium	10.00	Âµg/100 g
Serine	635.00	mg/100 g
Serine (g)	0.64	g/100 g
Serine (/g N)	183.00	g/g N
Silicon (acid soluble)		Âµg/100 g
Sodium	277.00	mg/100 g
Sorbitol (g)		g/100 g
Starch, resistant		g/100 g
Starch, total	0.00	g/100 g
Starch, total (monosaccharide equivalents)	0.00	g/100 g
Succinic acid (g)		g/100 g
Sucrose	0.00	g/100 g
Sucrose (monosaccharide equivalents)	0.00	g/100 g
Sugar, added	0.00	g/100 g
Sugar, free	0.00	g/100 g
Sugars, total	0.00	g/100 g
Sugars, total (monosaccharide equivalents)	0.00	g/100 g
Sulphur	213.00	mg/100 g
Taurine		mg/100 g
Taurine (g)		g/100 g
Taurine (/g N)		g/g N
Thiamin	0.07	mg/100 g
Threonine	718.00	mg/100 g
Threonine (g)	0.72	g/100 g
Threonine (/g N)	207.00	g/g N
Tin		Âµg/100 g
Total carbohydrate by difference	0.00	g/100 g
Total carbohydrates by summation	0.00	g/100 g
Tryptophan	295.00	mg/100 g
Tryptophan (g)	0.30	g/100 g
Tryptophan (/g N)	80.00	g/g N
Tyrosine	625.00	mg/100 g
Tyrosine (g)	0.63	g/100 g
Tyrosine (/g N)	180.00	g/g N
Valine	805.00	mg/100 g
Valine (g)	0.81	g/100 g
Valine (/g N)	232.00	g/g N
Vanadium		Âµg/100 g
Vitamin A, retinol activity equivalents	11.00	Âµg/100 g
Vitamin A, retinol equivalents	11.00	Âµg/100 g
Vitamin B12	1.80	Âµg/100 g
Vitamin B6	0.38	mg/100 g
Vitamin C	0.00	mg/100 g
Vitamin D; calculated by summation	0.30	Âµg/100 g
Vitamin E, alpha-tocopherol equivalents	0.58	mg/100 g
Vitamin K		Âµg/100 g
Water	75.30	g/100 g
Zeaxanthin		Âµg/100 g
Zinc	1.09	mg/100 g