Full Nutrient Profile

Turkey, breast, flesh, roasted

M368

Carb Profile

Monosaccharides

Glucose0.00 g/100 g
Fructose 0.00 g/100 g
Galactose-

Disaccharides

Lactose0.00 g/100 g
Sucrose0.00 g/100 g
Maltose0.00 g/100 g

Polysaccharides

Resistant Starch-
Total Starch0.00 g/100 g
Glycogen-
Polysaccharides, non-starch0.00 g/100 g
Cellulose-

Fibre

Water Insoluable Fibre0.00 g/100 g
Water Soluable Fibre0.00 g/100 g
Total Dietary Fibre0.00 g/100 g
Nutrient Value Units
25-hydroxyvitamin D3µg/100 g
Acetic acid (g)g/100 g
Alanine1300.00mg/100 g
Alanine (g)1.30g/100 g
Alanine (/g N)264.00g/g N
Alcohol0.00g/100 g
Alpha-carotene0.00µg/100 g
Alpha-tocopherol0.20mg/100 g
Aluminiumµg/100 g
Arginine1600.00mg/100 g
Arginine (g)1.60g/100 g
Arginine (/g N)326.00g/g N
Arsenicµg/100 g
Ash1.31g/100 g
Asparaginemg/100 g
Asparagine (g)g/100 g
Asparagine (/g N)g/g N
Aspartic acid2210.00mg/100 g
Aspartic acid (g)2.21g/100 g
Aspartic acid (/g N)450.00g/g N
Available carbohydrate by difference0.00g/100 g
Available carbohydrate, FSANZ0.00g/100 g
Available carbohydrates by weight0.00g/100 g
Available carbohydrates in monosaccharide equivalent0.00g/100 g
Beta-carotene0.00µg/100 g
Beta-carotene equivalents0.00µg/100 g
Beta-tocopherolmg/100 g
Beta-tocopherol + Gamma-tocopherolµg/100 g
Biotin1.00µg/100 g
Boronµg/100 g
Cadmium0.20µg/100 g
Caffeine0.00mg/100 g
Calcium15.00mg/100 g
Carbohydrate by difference, FSANZ0.00g/100 g
Cesiumµg/100 g
Chloride42.00mg/100 g
Cholecalciferol (Vitamin D3)0.40µg/100 g
Cholesterol103.00mg/100 g
Chromium5.00µg/100 g
Citric acid (g)g/100 g
Cobaltµg/100 g
Copper0.06mg/100 g
Cystine255.00mg/100 g
Cystine (g)0.26g/100 g
Cystine (/g N)50.00g/g N
Delta-tocopherolmg/100 g
Dietary folate equivalents8.00µg/100 g
Disaccharides, total0.00g/100 g
Disaccharides, total (monosaccharide equivalents)0.00g/100 g
Dry matter34.40g/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kcal)152.00kcal/100 g
Energy, total metabolisable, available carbohydrate, FSANZ (kJ)637.00kJ/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kcal)152.00kcal/100 g
Energy, total metabolisable, carbohydrate by difference, FSANZ (kJ)637.00kJ/100 g
Energy, total metabolisable (kcal)151.00kcal/100 g
Energy, total metabolisable (kcal, including dietary fibre)151.00kcal/100 g
Energy, total metabolisable (kJ)637.00kJ/100 g
Energy, total metabolisable (kJ, including dietary fibre)637.00kJ/100 g
Ergocalciferol (Vitamin D2)0.00µg/100 g
Fat, total3.12g/100 g
Fatty acid 10:0g/100 g
Fatty acid 10:0 (/100 g TFA)g/100 g TFA
Fatty acid 10:1g/100 g
Fatty acid 10:1 (/100 g TFA)g/100 g TFA
Fatty acid 12:0g/100 g
Fatty acid 12:0 (/100 g TFA)g/100 g TFA
Fatty acid 12:1g/100 g
Fatty acid 12:1 (/100 g TFA)g/100 g TFA
Fatty acid 13:0g/100 g
Fatty acid 13:0 (/100 g TFA)g/100 g TFA
Fatty acid 14:00.04g/100 g
Fatty acid 14:0 (/100 g TFA)1.50g/100 g TFA
Fatty acid 14:1g/100 g
Fatty acid 14:1 (/100 g TFA)g/100 g TFA
Fatty acid 14:1 omega-5g/100 g
Fatty acid 14:1 omega-5 (/100 g TFA)g/100 g TFA
Fatty acid 15:0g/100 g
Fatty acid 15:0 (/100 g TFA)g/100 g TFA
Fatty acid 15:1g/100 g
Fatty acid 15:1 (/100 g TFA)g/100 g TFA
Fatty acid 16:00.81g/100 g
Fatty acid 16:0 (/100 g TFA)27.30g/100 g TFA
Fatty acid 16:10.19g/100 g
Fatty acid 16:1 (/100 g TFA)6.30g/100 g TFA
Fatty acid 17:00.02g/100 g
Fatty acid 17:0 (/100 g TFA)0.50g/100 g TFA
Fatty acid 17:10.01g/100 g
Fatty acid 17:1 (/100 g TFA)0.30g/100 g TFA
Fatty acid 18:00.30g/100 g
Fatty acid 18:0 (/100 g TFA)10.30g/100 g TFA
Fatty acid 18:11.02g/100 g
Fatty acid 18:1 (/100 g TFA)34.70g/100 g TFA
Fatty acid 18:1 omega-70.07g/100 g
Fatty acid 18:1 omega-7 (/100 g TFA)2.50g/100 g TFA
Fatty acid 18:1 omega-90.95g/100 g
Fatty acid 18:1 omega-9 (/100 g TFA)32.20g/100 g TFA
Fatty acid 18:20.40g/100 g
Fatty acid 18:2 (/100 g TFA)13.70g/100 g TFA
Fatty acid 18:2 omega-60.40g/100 g
Fatty acid 18:2 omega-6 (/100 g TFA)13.70g/100 g TFA
Fatty acid 18:30.03g/100 g
Fatty acid 18:3 (/100 g TFA)1.00g/100 g TFA
Fatty acid 18:3 omega-30.03g/100 g
Fatty acid 18:3 omega-3 (/100 g TFA)1.00g/100 g TFA
Fatty acid 18:3 omega-6g/100 g
Fatty acid 18:3 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 18:4g/100 g
Fatty acid 18:4 (/100 g TFA)g/100 g TFA
Fatty acid 18:4 omega-3g/100 g
Fatty acid 18:4 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 19:0g/100 g
Fatty acid 19:0 (/100 g TFA)g/100 g TFA
Fatty acid 20:0g/100 g
Fatty acid 20:0 (/100 g TFA)g/100 g TFA
Fatty acid 20:10.02g/100 g
Fatty acid 20:1 (/100 g TFA)0.60g/100 g TFA
Fatty acid 20:1 omega-11g/100 g
Fatty acid 20:1 omega-11 (/100 g TFA)g/100 g TFA
Fatty acid 20:1 omega-90.02g/100 g
Fatty acid 20:1 omega-9 (/100 g TFA)0.60g/100 g TFA
Fatty acid 20:2g/100 g
Fatty acid 20:2 (/100 g TFA)g/100 g TFA
Fatty acid 20:2 omega-6g/100 g
Fatty acid 20:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 20:30.01g/100 g
Fatty acid 20:3 (/100 g TFA)0.40g/100 g TFA
Fatty acid 20:3 omega-3g/100 g
Fatty acid 20:3 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 20:3 omega-60.01g/100 g
Fatty acid 20:3 omega-6 (/100 g TFA)0.40g/100 g TFA
Fatty acid 20:40.04g/100 g
Fatty acid 20:4 (/100 g TFA)1.40g/100 g TFA
Fatty acid 20:4 omega-3g/100 g
Fatty acid 20:4 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 20:4 omega-60.04g/100 g
Fatty acid 20:4 omega-6 (/100 g TFA)1.40g/100 g TFA
Fatty acid 20:5g/100 g
Fatty acid 20:5 (/100 g TFA)g/100 g TFA
Fatty acid 20:5 omega-3g/100 g
Fatty acid 20:5 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 21:0g/100 g
Fatty acid 21:0 (/100 g TFA)g/100 g TFA
Fatty acid 21:5g/100 g
Fatty acid 21:5 (/100 g TFA)g/100 g TFA
Fatty acid 21:5 omega-3g/100 g
Fatty acid 21:5 omega-3 (/100 g TFA)g/100 g TFA
Fatty acid 22:0g/100 g
Fatty acid 22:0 (/100 g TFA)g/100 g TFA
Fatty acid 22:1g/100 g
Fatty acid 22:1 (/100 g TFA)g/100 g TFA
Fatty acid 22:1 omega-11g/100 g
Fatty acid 22:1 omega-11 (/100 g TFA)g/100 g TFA
Fatty acid 22:1 omega-9g/100 g
Fatty acid 22:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid 22:2g/100 g
Fatty acid 22:2 (/100 g TFA)g/100 g TFA
Fatty acid 22:2 omega-6g/100 g
Fatty acid 22:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:4g/100 g
Fatty acid 22:4 (/100 g TFA)g/100 g TFA
Fatty acid 22:4 omega-6g/100 g
Fatty acid 22:4 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid 22:50.02g/100 g
Fatty acid 22:5 (/100 g TFA)0.50g/100 g TFA
Fatty acid 22:5 omega-30.01g/100 g
Fatty acid 22:5 omega-3 (/100 g TFA)0.30g/100 g TFA
Fatty acid 22:5 omega-60.01g/100 g
Fatty acid 22:5 omega-6 (/100 g TFA)0.20g/100 g TFA
Fatty acid 22:60.02g/100 g
Fatty acid 22:6 (/100 g TFA)0.50g/100 g TFA
Fatty acid 22:6 omega-30.02g/100 g
Fatty acid 22:6 omega-3 (/100 g TFA)0.50g/100 g TFA
Fatty acid 23:0g/100 g
Fatty acid 23:0 (/100 g TFA)g/100 g TFA
Fatty acid 24:0g/100 g
Fatty acid 24:0 (/100 g TFA)g/100 g TFA
Fatty acid 24:1g/100 g
Fatty acid 24:1 (/100 g TFA)g/100 g TFA
Fatty acid 4:0g/100 g
Fatty acid 4:0 (/100 g TFA)g/100 g TFA
Fatty acid 6:0g/100 g
Fatty acid 6:0 (/100 g TFA)g/100 g TFA
Fatty acid 8:0g/100 g
Fatty acid 8:0 (/100 g TFA)g/100 g TFA
Fatty acid cis 16:10.19g/100 g
Fatty acid cis 16:1 (/100 g TFA)6.30g/100 g TFA
Fatty acid cis 18:10.95g/100 g
Fatty acid cis 18:1 (/100 g TFA)32.20g/100 g TFA
Fatty acid cis 18:1 omega-7g/100 g
Fatty acid cis 18:1 omega-7 (/100 g TFA)g/100 g TFA
Fatty acid cis 18:1 omega-90.95g/100 g
Fatty acid cis 18:1 omega-9 (/100 g TFA)32.20g/100 g TFA
Fatty acid cis 18:20.40g/100 g
Fatty acid cis 18:2 (/100 g TFA)13.70g/100 g TFA
Fatty acid cis,cis 18:2 omega-60.40g/100 g
Fatty acid cis,cis 18:2 omega-6 (/100 g TFA)13.70g/100 g TFA
Fatty acid cis, trans 18:2 omega-9, 11g/100 g
Fatty acid cis, trans 18:2 omega-9, 11 (/100 g TFA)g/100 g TFA
Fatty acids, total2.95g/100 g
Fatty acids, total long chain polyunsaturated omega-30.02g/100 g
Fatty acids, total long chain polyunsaturated omega-3 (/100 g TFA)0.80g/100 g TFA
Fatty acids, total monounsaturated1.24g/100 g
Fatty acids, total monounsaturated (/100 g TFA)41.90g/100 g TFA
Fatty acids, total monounsaturated transg/100 g
Fatty acids, total monounsaturated trans (/100 g TFA)g/100 g TFA
Fatty acids, total polyunsaturated0.52g/100 g
Fatty acids, total polyunsaturated (/100 g TFA)17.50g/100 g TFA
Fatty acids, total polyunsaturated omega-30.05g/100 g
Fatty acids, total polyunsaturated omega-3 (/100 g TFA)1.80g/100 g TFA
Fatty acids, total polyunsaturated omega-60.46g/100 g
Fatty acids, total polyunsaturated omega-6 (/100 g TFA)15.70g/100 g TFA
Fatty acids, total polyunsaturated transg/100 g
Fatty acids, total polyunsaturated trans (/100 g TFA)g/100 g TFA
Fatty acids, total saturated1.17g/100 g
Fatty acids, total saturated (/100 g TFA)39.60g/100 g TFA
Fatty acids, total transg/100 g
Fatty acids, total trans (/100 g TFA)g/100 g TFA
Fatty acid trans 16:1g/100 g
Fatty acid trans 16:1 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1g/100 g
Fatty acid trans 18:1 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1 omega-7g/100 g
Fatty acid trans 18:1 omega-7 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:1 omega-9g/100 g
Fatty acid trans 18:1 omega-9 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:2g/100 g
Fatty acid trans 18:2 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:2 omega-6g/100 g
Fatty acid trans 18:2 omega-6 (/100 g TFA)g/100 g TFA
Fatty acid trans 18:3 omega-3g/100 g
Fatty acid trans 18:3 omega-3 (/100 g TFA)g/100 g TFA
Fibre, total dietary0.00g/100 g
Fibre, water-insoluble0.00g/100 g
Fibre, water-soluble0.00g/100 g
Fluorideµg/100 g
Folate food, naturally occurring food folates8.00µg/100 g
Folate, total8.00µg/100 g
Folic acid, synthetic folic acid0.00µg/100 g
Fructose0.00g/100 g
Gamma-tocopherolmg/100 g
Glucose0.00g/100 g
Glutamic acid3840.00mg/100 g
Glutamic acid (g)3.84g/100 g
Glutamic acid (/g N)783.00g/g N
Glycine1020.00mg/100 g
Glycine (g)1.02g/100 g
Glycine (/g N)207.00g/g N
Glycogeng/100 g
Glycogen (monosaccharide equivalents)g/100 g
Histidine692.00mg/100 g
Histidine (g)0.69g/100 g
Histidine (/g N)141.00g/g N
Hydroxyproline201.00mg/100 g
Hydroxyproline (g)0.20g/100 g
Hydroxyproline (/g N)40.00g/g N
Iodide0.50µg/100 g
Iron0.89mg/100 g
Isoleucine1160.00mg/100 g
Isoleucine (g)1.16g/100 g
Isoleucine (/g N)236.00g/g N
Lactic acid (g)g/100 g
Lactose0.00g/100 g
Lactose (monosaccharide equivalents)0.00g/100 g
Lead0.10µg/100 g
Leucine1850.00mg/100 g
Leucine (g)1.85g/100 g
Leucine (/g N)377.00g/g N
Lithiumµg/100 g
Luteinµg/100 g
Lycopeneµg/100 g
Lysine2260.00mg/100 g
Lysine (g)2.26g/100 g
Lysine (/g N)461.00g/g N
Magnesium24.00mg/100 g
Malic acid (g)g/100 g
Maltodextring/100 g
Maltose0.00g/100 g
Maltose (monosaccharide equivalents)0.00g/100 g
Manganese15.00µg/100 g
Mercuryµg/100 g
Methionine535.00mg/100 g
Methionine (g)0.54g/100 g
Methionine (/g N)109.00g/g N
Molybdenumµg/100 g
Monosaccharides, total0.00g/100 g
Niacin equivalents from tryptophan8.10mg/100 g
Niacin equivalents, total14.00mg/100 g
Niacin, preformed6.40mg/100 g
Nickelµg/100 g
Nitrogen, total4.91g/100 g
Organic acids, total (g)g/100 g
Oxalic acid (g)g/100 g
Pantothenic acid1.00mg/100 g
Phenylalanine972.00mg/100 g
Phenylalanine (g)0.97g/100 g
Phenylalanine (/g N)198.00g/g N
Phosphorus230.00mg/100 g
Phytosterols, totalmg/100 g
Polysaccharides, non-starch0.00g/100 g
Polysaccharides, non-starch, water-insoluble0.00g/100 g
Polysaccharides, non-starch, water-soluble0.00g/100 g
Potassium262.00mg/100 g
Proline1090.00mg/100 g
Proline (g)1.09g/100 g
Proline (/g N)223.00g/g N
Protein, total; calculated from total nitrogen30.70g/100 g
Proximates, total101.00g/100 g
Quinic acid (g)g/100 g
Retinol10.00µg/100 g
Riboflavin0.06mg/100 g
Rubidiummg/100 g
Selenium14.00µg/100 g
Serine943.00mg/100 g
Serine (g)0.94g/100 g
Serine (/g N)192.00g/g N
Silicon (acid soluble)µg/100 g
Sodium207.00mg/100 g
Sorbitol (g)g/100 g
Starch, resistantg/100 g
Starch, total0.00g/100 g
Starch, total (monosaccharide equivalents)0.00g/100 g
Succinic acid (g)g/100 g
Sucrose0.00g/100 g
Sucrose (monosaccharide equivalents)0.00g/100 g
Sugar, added0.00g/100 g
Sugar, free0.00g/100 g
Sugars, total0.00g/100 g
Sugars, total (monosaccharide equivalents)0.00g/100 g
Sulphur291.00mg/100 g
Taurinemg/100 g
Taurine (g)g/100 g
Taurine (/g N)g/g N
Thiamin0.03mg/100 g
Threonine1060.00mg/100 g
Threonine (g)1.06g/100 g
Threonine (/g N)216.00g/g N
Tinµg/100 g
Total carbohydrate by difference0.00g/100 g
Total carbohydrates by summation0.00g/100 g
Tryptophan476.00mg/100 g
Tryptophan (g)0.48g/100 g
Tryptophan (/g N)100.00g/g N
Tyrosine874.00mg/100 g
Tyrosine (g)0.87g/100 g
Tyrosine (/g N)178.00g/g N
Valine1140.00mg/100 g
Valine (g)1.14g/100 g
Valine (/g N)233.00g/g N
Vanadiumµg/100 g
Vitamin A, retinol activity equivalents10.00µg/100 g
Vitamin A, retinol equivalents10.00µg/100 g
Vitamin B122.30µg/100 g
Vitamin B60.30mg/100 g
Vitamin C0.00mg/100 g
Vitamin D; calculated by summation0.40µg/100 g
Vitamin E, alpha-tocopherol equivalents0.20mg/100 g
Vitamin Kµg/100 g
Water65.60g/100 g
Zeaxanthinµg/100 g
Zinc1.76mg/100 g